A while back, I bought a book called $7 a Meal Cookbook and have found it quite useful! All the recipes are fairly easy and the cookbook even gives you tips on how to save money. I recently made the sauteed chicken with roasted garlic sauce and it was delicious. The cookbook says that the total cost of this recipe is $6.96, but I think it was a bit cheaper for me because most of the stuff I bought with coupons. :) There is no picture for this recipe because my iPhone unexpectedly went into restore mode and I lost my pictures.
1 head Roasted Garlic
1/3 cup chicken broth
1/2 teaspoon dried oregano
4 (4 ounce)boneless, skinless chicken breast halves
1/4 cup of flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 & 1/2 tablespoons olive oil
1. Squeeze garlic cloves from the skins and combine in small saucepan with chicken broth and oregano leaves.
2. On shallow plate, combine flour, salt, and pepper. Dip chicken into the mixture to coat.
3. In large skillet, heat the olive oil. At the same time, place the saucepan with the garlic mixture over medium heat and bring to simmer. Add the chicken to the hot live oil; cook for 5 minutes without moving. Then carefully turn chicken and cook for 4-7 minutes longer until chicken is thoroughly cooked.
4. Stir garlic sauce with wire whisk until blended. Serve with the chicken.