1 teaspoon Baking Soda
1 teaspoon Baking Powder
1 1/2 teaspoons Cinnamon
1/4 teaspoon Nutmeg
1/4 teaspoon Ginger
1/4 cup Brown Sugar
2 Teaspoons Flax Seed1/4 cup Unsweetened Applesauce
1 Egg
2 teaspoons Vanilla
1/4 cup Nonfat Milk
1 1/2 cups grated Carrots
1/2 cup Raisins and Walnuts (both optional)
Directions:
Set oven to 350 degrees. Line 12 muffin tins with paper liners or spray tins with non-stick cooking spray.In a large bowl mix together first 8 ingredients. In a small bowl whisk together egg, applesauce, milk and vanilla. Add carrots; mix well to combine, then add to the dry ingredients; mix just until combined. Add in the raisins and chopped nuts. Divide the mixture between the 12 muffin tins. Bake for about 20-25 minutes, or until the muffins test done.
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