Tasty Tuesday

Easy {Healthy} Fish Tacos 
Ingredients:
  • 5 Tilapia fillets (you can use frozen but you need to thaw them prior to cooking)
  • Whatever spices you want to use on your fish
  • 1 - small bag of Broccoli Slaw or you can opt to make your own (thinly slice broccoli, carrots, and red cabbage) 
  • 1/2 cup low-fat plain yogurt
  • Your favorite salsa
  • 12 - thin corn tortillas
Served 5 (2 tacos per person) May vary depending on your portion size.


Directions:
My husband placed the thawed tilapia in an lightly greased 9x13 baking dish. In a small bowl, he combined a little lemon juice, salt, and pepper, then poured the mixture over fillets. 

He then baked them (uncovered) at 400 for 25 minutes. Best way of checking if your fish is done is if fish flakes easily with fork. 

Once fish was done, I placed 1/2 cup of yogurt into a small bowl and added salsa to taste. Next, I warmed up my tortillas, filled them with tilapia, broccoli slaw, a drizzle of yogurt/salsa sauce, and then served. 

Simple & delicious. 

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